{"id":39841,"date":"2020-04-24T12:44:58","date_gmt":"2020-04-24T16:44:58","guid":{"rendered":"https:\/\/dev.explora.cl\/antofagasta\/?p=39841"},"modified":"2020-05-07T19:48:08","modified_gmt":"2020-05-07T23:48:08","slug":"charla-online-como-proteger-nuestra-salud-mental-durante-el-covid-19-2","status":"publish","type":"post","link":"https:\/\/dev.explora.cl\/antofagasta\/charla-online-como-proteger-nuestra-salud-mental-durante-el-covid-19-2\/","title":{"rendered":"Charla en Vivo &#8220;C\u00f3mo proteger nuestra salud mental durante el COVID-19&#8221;"},"content":{"rendered":"<h3 style=\"text-align: justify\">\u00a1Atenci\u00f3n comunidad de la Regi\u00f3n de Antofagasta y de Chile!<\/h3>\n<p style=\"text-align: justify\">Los\/as invitamos a participar en la\u00a0<strong>Charla en Vivo \u201cC\u00f3mo proteger nuestra salud mental durante el COVID-19: modos de afrontar constructivamente esta pandemia en un contexto de incertidumbre\u201d<\/strong>, que dictar\u00e1 la directora del Mag\u00edster en Psicolog\u00eda Cl\u00ednica de la <a href=\"http:\/\/www.ucn.cl\">Universidad Cat\u00f3lica del Norte<\/a>, Mg. Paula Contreras G.<\/p>\n<p style=\"text-align: justify\">A trav\u00e9s de esta charla online, las personas podr\u00e1n comprender el contexto psicosocial de la pandemia COVID-19 y conocer algunas estrategias de afrontamiento para proteger su salud mental y la de los dem\u00e1s. \u201cDurante la pandemia COVID-19, es muy probable que se sienta estre\u0301s, se experimente ansiedad, y se sienta miedo, tristeza, y soledad. Adem\u00e1s, es posible, que si alguien, de antes, ya estaba deprimido(a) o ansioso(a), empeoren los trastornos de salud mental. Sin embargo, es posible adelantarse a que eso no ocurra, tomar algunas medidas y considerar algunos cambios importantes en nuestra actitud para afrontar esta situaci\u00f3n dif\u00edcil\u201d, comenta la expositora.<\/p>\n<p style=\"text-align: justify\"><strong>\u00bfCu\u00e1ndo?<\/strong><\/p>\n<p style=\"text-align: justify\">Jueves 30 de abril, a las 17:00 horas.<\/p>\n<p style=\"text-align: justify\"><strong>\u00bfD\u00f3nde?<\/strong><\/p>\n<p style=\"text-align: justify\">Por<a href=\"https:\/\/www.facebook.com\/PARExploraAntofagasta\/\">\u00a0Facebook Live de PAR Explora Antofagasta<\/a><\/p>\n<h3 style=\"text-align: justify\">Para consultas env\u00eda un mail a par.antofagasta.explora@gmail.com, o\u00a0 contacta al equipo de PAR Explora Antofagasta, <a href=\"https:\/\/dev.explora.cl\/antofagasta\/quienes-somos\/\">AQU\u00cd.<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Los\/as invitamos a participar en la\u00a0Charla en Vivo \u201cC\u00f3mo proteger nuestra salud mental durante el COVID-19: modos de afrontar constructivamente esta pandemia en un contexto de incertidumbre\u201d, que dictar\u00e1 la directora del Mag\u00edster en Psicolog\u00eda Cl\u00ednica de la Universidad Cat\u00f3lica del Norte, Mg. Paula Contreras G.<\/p>\n","protected":false},"author":19,"featured_media":39842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[151],"tags":[195,314,107,303,306,170,313,284],"class_list":["post-39841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banner","tag-antofagasta","tag-autocuidado","tag-ciencia","tag-coronavirus-covid-19","tag-el-loa","tag-salud","tag-salud-mental","tag-tocopilla"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Charla en Vivo &quot;C\u00f3mo proteger nuestra salud mental durante el COVID-19&quot; - Antofagasta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.explora.cl\/antofagasta\/charla-online-como-proteger-nuestra-salud-mental-durante-el-covid-19-2\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Charla en Vivo &quot;C\u00f3mo proteger nuestra salud mental durante el COVID-19&quot; - Antofagasta\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Los\/as invitamos a participar en la\u00a0Charla en Vivo \u201cC\u00f3mo proteger nuestra salud mental durante el COVID-19: modos de afrontar constructivamente esta pandemia en un contexto de incertidumbre\u201d, que dictar\u00e1 la directora del Mag\u00edster en Psicolog\u00eda Cl\u00ednica de la Universidad Cat\u00f3lica del Norte, Mg. 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